Excess fat is not pretty. Excess fat is not healthy. If you want to believe that “big is beautiful” and persuade yourself that there is just “more of you to love,” this is neither the site nor the organization for you. But if you recognize that it's time to take off some excess pounds, whether it be a few or more than you care to admit, this is the place for you. There are no costs, unless you want to join an occasional contest, and there are no rules, just alot of great people to remind you that you are not alone. This is where we FACE THE SCALE and take accountability for our choices. The scale is not the enemy! Don't put it off anymore!
Friday, August 29, 2008
FOR BETTER OR FOR WORSE
Facing the Scale is easy when you know you've had a great week. But we all know that some weeks are better than others and that the Battle of the Bulge is not over simply because we decided to make ourselves accountable to a group of our peers. It takes strength to show up when you know the scale may have edged back up. But you know what, we are strong! Strong enough to keep moving toward our goal weight even in the face of an occasional set back. We have to FACE THE SCALE EVERY THURSDAY, FOR BETTER OR FOR WORSE !!!!!!
Thursday, August 28, 2008
Wednesday, August 27, 2008
THE REALITY
Tuesday, August 26, 2008
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