FOR BETTER OR FOR WORSE

Facing the Scale is easy when you know you've had a great week. But we all know that some weeks are better than others and that the Battle of the Bulge is not over simply because we decided to make ourselves accountable to a group of our peers. It takes strength to show up when you know the scale may have edged back up. But you know what, we are strong! Strong enough to keep moving toward our goal weight even in the face of an occasional set back. We have to FACE THE SCALE EVERY THURSDAY, FOR BETTER OR FOR WORSE !!!!!!